Local Wellness Guide

At Nourish & Nest Living, we believe wellness is about more than just the products you use, it’s also about the people who support you along the way.

Our Local Wellness Guide is a collection of practitioners and businesses in and around Ballarat who offer services that may help support your health and wellness. Whether you’re looking for a chiropractor, naturopath, nutritionist, massage therapist, counsellor or another wellness professional, we hope this guide helps you discover someone who feels like the right fit for you.

We know that every person’s journey is different, and there is no one-size-fits-all approach to health. This guide has been created simply as a starting point to connect our community with local businesses offering a range of holistic and complementary services.

Together, we’re passionate about supporting healthier, more connected communities.

NATUROPATHY

Stacey Gibson - The Healthy Hub

BallaratStacey offers Naturopathy, as well as remedial and lymphatic appointment

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Katherine Knot - Acorn & Oak

Apothecary Katherine is a Naturopath and Herbalist and also offers shamanic healing workshops


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Louise Cork - The Concussion

Naturopath Louise specialises in concussion recovery at any stage but also sees patients for all things Naturopathy

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HOMEOPATHY

Jordan Mullane - The Rural

Jordan is an NIS practitioner that also offers emotional code and Homeopathy

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Equilibrium Brain Body Balance

Sisters Emma and Katy offer services of Homeopathy, Bioresonance therapy, NIS treatment and emotional release work.


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Marney Smithard


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NUTRITIONIST

Tania -Quintessential Health -  Holistic Nutritionist

Tanias interests are gut health, women's health, hormone health and fertility issues, autoimmune conditions but also enjoys working with food sensitivities, kids health and general disease prevention.


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Steph Wilson - Holistic Nutrionist


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Sage Health Co -  Rhi Stoddart - Holistic Nutritionist

Rhi is not only a Nutritionist but also a Reiki Practitioner & herbailist


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ACUPUNCTURE/CHINESE HERBALIST

Frances Tobek specialises in Women's Health, fertility, pregnancy, Skin & cosmetic acupuncture.


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REIKI

Sage Health Co -  Rhi Stoddart - Holistic Nutritionist

Rhi is not only a Nutritionist but also a Reiki Practitioner & herbailist


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CHIROPRACTOR

Goldfields Health Collective

Steph Blyth & her team provide Chiropractic,Myotherapy and Massage

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One Life Health Group

Provide services of Chiropractic, physiotherapy, myotherapy & massage

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Physiotherapy / Pilates / womens health

Body Be Good

reformer pilates and Physio

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Womans Health

Untangled Living

Ebony Hamilton offers services of Doula, pelvic health & reproductive care, postpartum & scar tissue release work, pregnancy & birth preparations as well as womans health bodywork

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Midwife Lauretta  

Lauretta offers the following services, Acuneedling for pregnancy & postpartum, bodywork ( internal pelvic release work & abdominal scar release, pregnancy, postpartum & all woman, Birth Education classes & 1:1 sessions

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Massage

The Now Studio

Ange offers remedial and relaxation massage. as well as cupping.

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Holistic Facials/Beauty

Temple health Spa

Prue offers a private boutique spa. She offers eco luxury treatments that are sustainable and ethical.

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Sacra Unione

Jude is a ceremonial facialist & skin Alchemist

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Fitness

LA HEALTH  

Sarah specialises in pre @ post partum fitness
Also injury prevention and management

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Michelle Steenhuis  

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Other

Health Connection Ballarat

Alison Palmer & her team offer services of Neural Integration System (NIS), Cranial Sacral Therapy & Bowen Therapy

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MEDITATION/BREATHWORK/YOGA

Connect with Carly - Carly offers meditation, breathwork & yoga workshops.

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