Yandina Apotheca Rest - Sleep / Calm Tea 75g

Rest | Herbal Sleep Tea

A deeply calming blend of traditional herbs chosen to help you unwind, relax, and prepare for a restful night’s sleep.

Valerian Root – Traditionally used to support deep, restorative sleep and help quiet a racing mind.

Chamomile – A gentle, soothing herb known for promoting relaxation and easing tension after a busy day.

Lavender – Calming and aromatic, lavender helps create a sense of peace and tranquillity while supporting nervous system relaxation.

Rose Petals – Soft, floral, and comforting, rose brings a gentle uplifting quality to the blend and soothes the heart and spirit.

Linden Flower – Traditionally used to calm nervous tension, encourage relaxation, and support restful sleep.

Aniseed – Adds a naturally sweet, warming flavour while helping to settle digestion before bed.

Green Oats (Oatstraw) – Rich in nourishing minerals and traditionally used to support the nervous system during times of stress, exhaustion, and overwhelm.

Lemon Balm – A beloved calming herb that helps ease anxious thoughts, settle the nervous system, and promote a sense of wellbeing.

Together, these herbs create a beautifully balanced evening tea designed to help you leave the day behind and welcome deep, peaceful rest.